WOOHOO!  HERE IT IS!  The new Video Format for the blog!  I hope it is a bit of support for those of you living with the chronic fatigue, pain and other symptoms of living with a chronic illness like autoimmune disease or Chronic Fatigue Syndrome or Chronic Fatigue Syndrome (CFIDS/ME) and for our regular group members, it is meant to be a little support for between our face-to-face meetings! 

https://youtu.be/-N52-MzHE9A

I'm very excited about the changes and hope you are too.  Please feel free to shoot me your comments on the changes.