Autoimmune Disease Support Group
A Central NJ Support Group Call Us at (908) 358-7167

Our  Mascots are Marlie and Wilson!  

40% Wellness - #4 Reducing Stress Levels

The 4th Installment of 40% Improvement of Wellness is now in!  Stress reduction is the topic!  If you get a 5% improvement in your level of wellness from working ONE of these topics, you stand to gain a 40% improvement by working all 8!

Click here to join me in my kitchen with some coffee and chat about ways to get through lifes stressors a little more easily!

Be well my friends!  - Jo


(908) 358-7167