A conversation about the loss of creative expression when flare-up of chronic illness (and pain) strike; and the potential improvement in level of wellness when some creative outlet is brought back into your life:

https://youtu.be/LdlVo1DSZ6A

If each of these lifestyle changes can give you even 5% improvement over your wellness, than working all 8 of these topics could yield a 40% improvement!

Hope you find inspiration!

-Joanne